Where Can I Get a Chest Binder for Free?

Point of Pride provides free chest binders (specially-designed chest compression garments) to any trans person who needs one and cannot afford or safely obtain one. We have donated thousands of chest binders to trans youth and adults in need in all 50 states and 50+ countries and counting.

How can I hide my chest?

If you want to hide your chest:

Use an undershirt and smart layering. Hands down, most guys find layering a comfortable way to hide their chest without a chest compression shirt. Try a sports bra. Avoid wearing baggy clothing. Stick to darker colors and patterns. Think vertical.

Why is chest binding dangerous?

Like many things people do to modify their outward appearance (wearing high heels, or shaving facial hair), chest binding comes with some risks. Wearing binders that are too tight can cause underlying tissue and muscle damage, prevent free movement, and even restrict a person’s ability to breathe.

How much does a binder cost?

They have a wide variety of styles, including vest binders with Velcro. Prices range from $30-65 USD….Where to Get a Chest Binder.

Company Underworks Location USA Price $25-45 Trans Owned N

How do I know if my chest binder is too small?

The binder should feel snug, but you should be able to take a deep breath. Take that deep breath as you feel more like you! But, if it hurts or you cannot take a full deep breath in, then your binder is too small.

Do binders permanently flatten your chest?

People have damaged their breasts by deliberately flattening their chests with duct tape or wearing purpose made binders for too long. That’s really painful and still won’t result in a flattened chest. A properly fitted sports bra is safe. They should have no effect on your breast shape.

Can sports bras make your breasts bigger?

No. A girl’s bra won’t affect the growth of her breasts. That’s because genes and hormones control breast growth, not what a girl wears. Bras don’t make breasts grow or stop growing, but wearing the right-size bra may help you feel more comfortable.

Which bra is good for running?

All of our top picks for fuller cup sizes are encapsulation or combination bras with adjustable straps and closures. These are more supportive than compression or pullover sports bras, so they may help you avoid breast pain while running.

How should a sports bra fit for running?

Snug, but not too tight: A sports bra should fit tighter than a regular bra but shouldn’t restrict breathing; you should be able to fit two fingers between the straps and your shoulders. Wrinkles are bad: The fabric of the cup should be smooth. Wrinkles in the fabric are usually an indication that the cup is too big.

Should sports bras be smaller?

Sports bras may fit slightly snugger than your everyday bras, but your size is likely the same. Do not size down in your sports bra purchase. Wear a non-padded bra that doesn’t change the shape of your breasts—or measure while not wearing a bra.

Should a sports bra be hard to put on?

A sports bra should be snug, but not so tight it cuts into your skin or causes discomfort. How do you know if a sports bra is too small? Depending on where your bra is causing discomfort, your band, straps or entire bra could be too small.

How tight should a bra be?

“The band should be level all the way around, firm and secure but not too tight or too loose. The gore (the part in the middle between the cups), in a wired bra, should sit flat against your sternum. It should not bow out or press in.” Comfortable cups.